Curriculum
- 9 Sections
- 35 Lessons
- Lifetime
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- Introduction2
- Preparation - Getting Ready3
- Plant-Based Nutrition Basics3
- Meal Planning and Preparation3
- Week 1 - Getting Started10
- Week 2 - Exploring New Flavors4
- Week 3 - Adapting and Customizing3
- Week 4 - Sustaining Your Plant-Based Lifestyle3
- Final Thoughts and Resources4